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	<title>Comments on: No Longer Just a Joke</title>
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	<link>http://www.kolaap.com/archives/2009/07/02/no-longer-just-a-joke/</link>
	<description>Alpha Bravo Charlie Horse</description>
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		<title>By: Victoria Young</title>
		<link>http://www.kolaap.com/archives/2009/07/02/no-longer-just-a-joke/comment-page-1/#comment-28416</link>
		<dc:creator>Victoria Young</dc:creator>
		<pubDate>Sun, 25 Jul 2010 18:10:15 +0000</pubDate>
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		<description>well we do have some lactose intolerance in our family and we just cut out on dairy products. ,:;</description>
		<content:encoded><![CDATA[<p>well we do have some lactose intolerance in our family and we just cut out on dairy products. ,:;</p>
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		<title>By: Nevaeh Green</title>
		<link>http://www.kolaap.com/archives/2009/07/02/no-longer-just-a-joke/comment-page-1/#comment-28364</link>
		<dc:creator>Nevaeh Green</dc:creator>
		<pubDate>Fri, 21 May 2010 03:01:21 +0000</pubDate>
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		<description>i also have lactose intolerance that is why i always avoid dairy products.&#039;;~</description>
		<content:encoded><![CDATA[<p>i also have lactose intolerance that is why i always avoid dairy products.&#8217;;~</p>
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		<title>By: Kabitzin</title>
		<link>http://www.kolaap.com/archives/2009/07/02/no-longer-just-a-joke/comment-page-1/#comment-27498</link>
		<dc:creator>Kabitzin</dc:creator>
		<pubDate>Wed, 15 Jul 2009 19:38:32 +0000</pubDate>
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		<description>Pass me that Lon Lon Milk!</description>
		<content:encoded><![CDATA[<p>Pass me that Lon Lon Milk!</p>
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	<item>
		<title>By: Hung</title>
		<link>http://www.kolaap.com/archives/2009/07/02/no-longer-just-a-joke/comment-page-1/#comment-27480</link>
		<dc:creator>Hung</dc:creator>
		<pubDate>Tue, 14 Jul 2009 04:19:25 +0000</pubDate>
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		<description>WTH? Does that mean I&#039;m very likely to be lactose intolerant!? I never knew!! Though eating too much dairy does make me kinda sick. But I thought that happened to everyone in large doses.</description>
		<content:encoded><![CDATA[<p>WTH? Does that mean I&#8217;m very likely to be lactose intolerant!? I never knew!! Though eating too much dairy does make me kinda sick. But I thought that happened to everyone in large doses.</p>
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		<title>By: Jesus159159159</title>
		<link>http://www.kolaap.com/archives/2009/07/02/no-longer-just-a-joke/comment-page-1/#comment-27439</link>
		<dc:creator>Jesus159159159</dc:creator>
		<pubDate>Sat, 04 Jul 2009 05:46:22 +0000</pubDate>
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		<description>When I was a kid, I used to throw up if I drank milk after doing physical exercise (roller skating/intense hula-hooping...) I&#039;m not lactose intolerant but yea, puked all over my Nintendo 64 controller... cause you know, you gotta play video games after a workout. =3

I think my body just wasn&#039;t used to milk when I was a wee-lad. I really regret not drinking enough milk back then cause I still look like a kid :( and then people freak out when they hear my voice. Guess I&#039;ll add some of dat &lt;em&gt;chocolate rain&lt;/em&gt; in my milk after I workout! *ba dum psh*</description>
		<content:encoded><![CDATA[<p>When I was a kid, I used to throw up if I drank milk after doing physical exercise (roller skating/intense hula-hooping&#8230;) I&#8217;m not lactose intolerant but yea, puked all over my Nintendo 64 controller&#8230; cause you know, you gotta play video games after a workout. =3</p>
<p>I think my body just wasn&#8217;t used to milk when I was a wee-lad. I really regret not drinking enough milk back then cause I still look like a kid <img src='http://www.kolaap.com/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' />  and then people freak out when they hear my voice. Guess I&#8217;ll add some of dat <em>chocolate rain</em> in my milk after I workout! *ba dum psh*</p>
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		<title>By: dm</title>
		<link>http://www.kolaap.com/archives/2009/07/02/no-longer-just-a-joke/comment-page-1/#comment-27433</link>
		<dc:creator>dm</dc:creator>
		<pubDate>Fri, 03 Jul 2009 14:18:57 +0000</pubDate>
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		<description>Interesting post -- I&#039;ve heard quite a lot of people say that they&#039;ve lost weight / gained muscle by drinking milk after a workout.

Some folks also recommend adding whey protein powder or Carnation Instant Breakfast to milk for better results, but I&#039;ve found that this can cause some indigestion T_T</description>
		<content:encoded><![CDATA[<p>Interesting post &#8212; I&#8217;ve heard quite a lot of people say that they&#8217;ve lost weight / gained muscle by drinking milk after a workout.</p>
<p>Some folks also recommend adding whey protein powder or Carnation Instant Breakfast to milk for better results, but I&#8217;ve found that this can cause some indigestion T_T</p>
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